Introduction
Fried eggs with tomatoes is a traditional Chinese dish that is easy to prepare and tastes delicious. The dish is healthy and provides numerous health benefits, including vitamins and minerals. This article will provide a step-by-step guide on how to make this dish.
Ingredients
The ingredients needed to make fried eggs with tomatoes include:
- 2-3 medium-sized tomatoes
- 3 eggs
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon sugar
- 1/4 cup water
- 1 green onion (optional)
Instructions
Follow these simple steps to make fried eggs with tomatoes:
- Wash and slice the tomatoes into small pieces.
- Crack the eggs into a bowl and whisk them with a fork.
- Heat the vegetable oil in a pan over medium heat.
- Add the sliced tomatoes to the pan and stir-fry for 2-3 minutes until they become soft.
- Add the salt and sugar to the pan and stir-fry for another minute.
- Pour the whisked eggs into the pan and stir-fry until the eggs are cooked.
- Add the water to the pan and stir-fry for another minute until the water is absorbed.
- Garnish with chopped green onions (optional) and serve hot.
Conclusion
In conclusion, fried eggs with tomatoes is a simple and delicious dish that is easy to prepare. The dish provides numerous health benefits and is a great way to incorporate vegetables into your diet. Follow the instructions above to make this dish at home and enjoy a healthy and tasty meal.