番茄炒鸡蛋的做法英文 西红柿炒鸡蛋怎么做用英文版

How to Make Tomato and Egg Stir-Fry

Tomato and egg stir-fry is a classic Chinese dish that is easy to make and delicious to eat. Here is a step-by-step guide on how to make this dish:

Ingredients

Before getting started, make sure you have the following ingredients:

  1. 2-3 medium-sized tomatoes
  2. 3 eggs
  3. 1 tablespoon vegetable oil
  4. 1 clove garlic, minced
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon sugar
  7. 1 tablespoon soy sauce

Instructions

Follow these steps to make tomato and egg stir-fry:

  1. Wash the tomatoes and cut them into wedges. Beat the eggs in a bowl and set aside.
  2. Heat the vegetable oil in a wok or frying pan over medium-high heat. Add the minced garlic and stir-fry for a few seconds until fragrant.
  3. Add the tomato wedges to the wok and stir-fry for 2-3 minutes until they start to soften.
  4. Add the beaten eggs to the wok and stir-fry until they are cooked through and scrambled.
  5. Add the salt, sugar, and soy sauce to the wok and stir-fry for another minute or so until everything is well combined.
  6. Remove from heat and serve hot with rice.

Variations

There are many variations of tomato and egg stir-fry. Here are a few ideas:

  • Add sliced green onions or chopped cilantro for extra flavor.
  • Use cherry tomatoes instead of regular tomatoes for a sweeter taste.
  • Add a pinch of red pepper flakes for some heat.
  • Add some sliced mushrooms or bell peppers for extra texture and nutrition.

With these simple steps and variations, you can easily make a delicious and healthy tomato and egg stir-fry at home. Enjoy!

延伸阅读: